Therapeutic Services
We specialize in supporting children, adolescents, emerging adults and parents as they navigate the complexities of growth.
Our practice is built on a foundation of warmth and professional expertise to foster resilience and new skills. Children and their families respond to our playful, creative and friendly approach, while adolescents and emerging adults value our warm, authentic and approachable manner. We believe in creating a safe space where clients can find their strength, develop confidence and realize their own potential.
No two clients are the same. We develop a special treatment plan to meet each client’s unique needs. Our practice uses primarily Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and other evidence-based interventions.
CBT focuses on the connection between thoughts, feelings and behaviors and ways to modify them to help clients develop insights and cultivate healthier coping skills.
DBT focuses on increasing mindfulness, distress tolerance and interpersonal effectiveness, providing a compassionate framework for adolescents and emerging adults to more effectively deal with complex emotional challenges and social dynamics.
We offer:
• Individual therapy
• Family therapy
• School consultations
• Psychoeducational evaluations
In addition to clients' schools and teachers, we are also available to consult and work collaboratively with clients' primary care physicians and psychiatrists, as needed.
